The Brilliant Body Podcast is a place for exploration and conversation with a series of people whom I consider "Body Masters." Join me for a series of explorations with colleagues and peers – kindred minds and hearts – who have tons to share and illuminate about what it is to have (and be) a body.

What is body brilliance? What is somatic intelligence? And what does “embodiment” mean, anyway? Each one of my guests will share about their meaningful missions to teach the world how to better navigate the experience of being a body.

Our topics will include: the mind-body split, bodies from the inside out, opening our bodies to emotions, awakening empathy through movement, safety vs security, moving like water, authentic sexuality, “fixing” the structure versus grieving our physical injuries, professional “use” of the body and much more. Together, we will explore the core concept of body brilliance.

These people have inspired my own journey of being a body and no doubt will inspire yours as well!

So join me, Ali Mezey, master bodyworker, Sexologist, and Systemic Constellation Work facilitator as I connect with a wide spectrum of humans (and some other animals) with unique insights to share about the body. Come “mind in matter” with us!

Ali asked 11 Body Masters: How Do You Define Embodiment?