About The Brilliant Body Podcast
We’re on a mission to help you reclaim your body’s brilliance and navigate the experience of being a human, embodied – for personal, and collective, healing.
Discover what it truly means to live as a brilliant body through enlightening conversations and shared expertise.
Join Ali Mezey – and other body masters – as they explore the fascinating world of body intelligence…
Haven’t tuned in yet? Here’s what to expect:
In each episode, body-based colleagues and peers will share their rich insights and experiences as bodies, and how to enhance them. With her keen insights and perceptivity, Ali engages guests such as embodiment leaders such as an integral anatomist, death doula, sex activist, equine therapist, collective trauma consultant, human rights psychotherapist, movement meditator. She asks them astute questions to share personal experiences, professional insights, and practical techniques for recognizing and expanding body intelligence.
These conversations cover topics such as:
The mind-body split
Bodies from the inside out
Opening our bodies to emotions
Awakening empathy through movement
Safety vs security
Moving like water
Authentic sexuality
“Fixing” the structure vs grieving our physical limitations
Professional “use” of the body
And more!
Tune in today!
Whether you're a seasoned practitioner, exploring somatic intelligence, or just beginning your “embodiment” journey, there’s something here for everyone who wants to deepen their experience of being a body!
About Your Host, Creator and Co-Producer Ali Mezey
With over 40 years of experience as a body-based therapist, Ali is passionate about expanding the global understanding, and experience, of the body’s intelligence. As a podcast host, educator, and healer, she collaborates with leading professionals, organizations, and businesses to expand people’s experience as bodies through transformative conversations and expert guidance. Her various projects and offerings are all about creatively aligning to enhance the experience of being brilliant bodies and unlock the potential for profound personal and collective growth.
