Free Body Meditations
from Our Brilliant-Bodied Guests
Welcome to our collection of free body meditations, designed to help you experience your body as your mind and your mind as your body
Finding Home in the Body: Nurturing Presence and Playfulness Meditation by Sarah Peyton
It all begins with an idea.
Earth Body Meditation: Rooting into Beloved Ground by Amber Gray
It all begins with an idea.
Embodied Connection: Grounding and Presence by Lorraine Pentello
It all begins with an idea.
